All Episodes
Episodes
The Deep Feeler’s Gift: An Abundance of Emotion
What if your abundance of emotion is not a flaw, but a gift?
Deep feelers often grow up believing their intensity is too much. The highs feel exhilarating, the lows feel consuming, and the in-between can feel like a...
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This One's for the Deep Feelers and Thinkers
This one’s for the deep feelers and thinkers - the ones whose hearts feel everything and whose minds can never seem to turn off.
If you’ve ever wondered whether your depth is a gift or a burden, this conversation is...
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What It Means to Be Yourself in a Noisy World
Being yourself isn’t as simple as just “showing up authentically.” For many of us, especially empaths and deep feelers, who we are has been shaped by family dynamics, culture, trauma, expectations, and a lifetime of...
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Manifestation as a Co-Creation: Releasing Control, Learning Trust
Manifestation is often talked about as something we do alone - through effort, focus, or “getting it right.” But in lived experience, it doesn’t actually work that way.
In this episode, I explore manifestation as a...
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Receiving: Letting Life Come to You
Receiving is not something we have to earn, it’s a natural part of life’s circulation, like the inhale and exhale of breath.
In this episode, we explore receiving as an essential energy exchange and why it can feel so...
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2015 vs 2025: Ten Ways I’ve Come Home to Myself
As we step into a new year, January invites us into the theme of *Receiving* - not as something to earn, but as a natural part of being alive.
In this episode, 2015 vs 2025: Ten Ways I’ve Come Home to Myself, I...
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Permission to Choose Yourself: A Year-End Sovereignty Activation
In this last episode of 2025, we close the year with a sovereignty activation centered on permission - permission to choose yourself. I reflect on how sovereignty unfolds most powerfully in our relationships, our...
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Becoming the Authority of Your Body, Mind, and Emotions
In this episode, we explore the foundation of sovereignty: becoming the authority of your body, your emotions, and your mind. I share how living in my head for years created emotional overwhelm and physical symptoms -...
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Coming Home to Yourself and Your Sovereignty
In this episode, we explore what it truly means to come home to yourself. I share a personal moment from this week that revealed a deeper layer of sovereignty - one rooted not in discipline or control, but in inner...
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What to Do While You’re Waiting for Your Manifestation… When You’re Used to Self-Abandoning
What do you do when you’re waiting for a manifestation… and you keep falling back into old patterns, coping habits, or self-abandoning behaviors?
In this episode, I’m breaking down the actual practices that help you...
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You’re Not Behind - Sensitive Souls Need a Different Timeline
If you’ve ever felt like you should be further along by now… this episode will feel like a deep exhale.
So many sensitive, empathic, intuitive souls struggle with the belief that they’re “behind” in life - in healing,...
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Tuning Into Your Body’s Natural Rhythm is a Superpower for Living Your Best Life
When you learn to tune into your body’s natural rhythm, life starts to flow in the most effortless way.
In this episode, Marissa shares how listening to your body’s wisdom can transform impatience into peace, pressure...
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