All Episodes
Episodes
What Psychic Readings Really Are (and Why They Can Be So Healing)
Psychic readings are often misunderstood, either overly sensationalized or dismissed entirely. But what if psychic ability is actually something deeply human? In this episode, we explore what psychic readings really...
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Presence, Addiction, and the Pull to Leave Yourself
Hello love! I'm so excited to share this episode with you. I explore the relationship between presence and addiction, and how what we’re actually craving isn’t the thing itself, but what we believe it will give us. I...
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Presence Over Performance
Can you imagine what your life would feel like if you were fully present as your authentic self in everything you do?
In this episode, we explore what presence really is - and more importantly, what pulls us out of...
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Purpose, Dharma & Fully Becoming Yourself
What if your purpose isn’t something you have to figure out, but something that unfolds as you become more fully yourself?
In this episode, I explore the deeper meaning of dharma - where the word comes from, what it...
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The Unexpected First Step to Authentic Expression
The way you speak to yourself shapes how safe you feel to express your truth in the world.
In this episode, we explore how your body is often the first place your truth speaks - through sensations, emotions, and even...
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Expression, Community, and the Courage to Be Seen
This month inside Dharma Dojo we’re exploring the theme of expression and this episode opens the conversation.
Many sensitive and empathic people learn early in life to monitor their expression in order to avoid being...
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The Subtle Shift Between Scarcity & Abundance
Abundance isn’t about having more. It’s about seeing clearly.
In this episode, I share my honest journey with money, support, self-reliance, and the subtle ways scarcity can exist even when life looks stable on the...
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The Deep Feeler’s Gift: An Abundance of Emotion
What if your abundance of emotion is not a flaw, but a gift?
Deep feelers often grow up believing their intensity is too much. The highs feel exhilarating, the lows feel consuming, and the in-between can feel like a...
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This One's for the Deep Feelers and Thinkers
This one’s for the deep feelers and thinkers - the ones whose hearts feel everything and whose minds can never seem to turn off.
If you’ve ever wondered whether your depth is a gift or a burden, this conversation is...
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What It Means to Be Yourself in a Noisy World
Being yourself isn’t as simple as just “showing up authentically.” For many of us, especially empaths and deep feelers, who we are has been shaped by family dynamics, culture, trauma, expectations, and a lifetime of...
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Manifestation as a Co-Creation: Releasing Control, Learning Trust
Manifestation is often talked about as something we do alone - through effort, focus, or “getting it right.” But in lived experience, it doesn’t actually work that way.
In this episode, I explore manifestation as a...
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Receiving: Letting Life Come to You
Receiving is not something we have to earn, it’s a natural part of life’s circulation, like the inhale and exhale of breath.
In this episode, we explore receiving as an essential energy exchange and why it can feel so...
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