All Episodes
Episodes
The Vital Role Intuition Plays in Our Healing Journey
Deepen your journey: Explore the Dharma Dojo on-demand library - a rich vault of classes and practices designed to help deep feelers reconnect with their intuition and authentic self:...
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Insecure Attachment at Work: How Trauma Disguises Itself as Ambition
Deepen your journey: Explore the Dharma Dojo on-demand library - a rich vault of classes and practices designed to help deep feelers reconnect with their intuition and authentic...
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Alignment vs. Worth: Why Friendship & Relationship Breakups Aren't Proof You're Not Enough
Are you ready to stop earning your worth? Join us inside Dharma Dojo for August as we anchor into our theme: Enough. Click here to join us: https://www.thedharmadojo.com/join
Whether it's the end of a romantic...
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The Lie That You’re Not Enough
Are you ready to stop earning your worth? Join us inside Dharma Dojo for August as we anchor into our theme: Enough. Click here to join us: https://www.thedharmadojo.com/join
From the moment we're born, we're taught...
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Staying With Yourself in a World That Pulls You Away
What does it really mean to stay with yourself?
Most of us weren't taught how. Instead, we learned to disconnect from our bodies, silence our intuition, people-please, overthink, overwork, perform, and shape ourselves...
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How I Healed My PMS & PMDD
For years, I struggled with what I now believe were symptoms that closely aligned with PMDD. Although I was never formally diagnosed, my monthly mood swings, anxiety, emotional overwhelm, and physical symptoms deeply...
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How to Love Others Without Abandoning Yourself
In this episode, we explore the subtle habit of self-abandonment, why our nervous system is often drawn toward what’s familiar, and how our subconscious beliefs quietly shape the relationships, opportunities, and...
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The Real Reason Pleasure Feels So Hard
Pleasure is often talked about as something we need more of, but what if the real challenge is the amount of responsibility we’re carrying?
In this episode, we explore how pressure, people-pleasing,...
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What Psychic Readings Really Are (and Why They Can Be So Healing)
Psychic readings are often misunderstood, either overly sensationalized or dismissed entirely. But what if psychic ability is actually something deeply human? In this episode, we explore what psychic readings really...
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Presence, Addiction, and the Pull to Leave Yourself
Hello love! I'm so excited to share this episode with you. I explore the relationship between presence and addiction, and how what we’re actually craving isn’t the thing itself, but what we believe it will give us. I...
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Presence Over Performance
Can you imagine what your life would feel like if you were fully present as your authentic self in everything you do?
In this episode, we explore what presence really is - and more importantly, what pulls us out of...
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Purpose, Dharma & Fully Becoming Yourself
What if your purpose isn’t something you have to figure out, but something that unfolds as you become more fully yourself?
In this episode, I explore the deeper meaning of dharma - where the word comes from, what it...
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